COMPETITIVE PROGRAM

COMPETITIVE

Looking to be in a team environment and race?

This competitive program is catered for children ages 6 and up. Through a structured progression design, our program ensures that Student-Athletes graduate through the levels at their chosen pace.

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Unique training program

Together with Olympians and Olympic-level tacticians, X Lab has designed a long-term development program. This is purposefully structured to encourage deep practice (Myelin), a growth mindset,  self-directed learning and social awareness - these prepare a child to win at life. 

Exposure to competitive swimming

To cultivate a winning mindset, Student-Athletes participate at various swim meets. They will also be selected to represent X Lab at official competitive meets and training camps across the Asia-Pacific region. Our team love these regional swim camps!

Accelerated learning through clinics

X Lab has been privileged to regularly host swim coaches and tacticians who have worked with the likes of Ranomi Kromowidjojo, Ryan Murphy, Mike Barrowman and Joseph Schooling. These are once-in-a-lifetime opportunities - an interactive experience unique to X Lab!

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Ages
6-10
JUNIOR

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JUNIOR​

(FUNdamentals)

Ages 6-10

 

5 classes/week

Main Outcomes:

  • Learning about competition

  • Focus on technique and strokes

  • Focus on mastery attributes

 

 

 

Ages
10-14

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GOLD

(Train to Train)

 

Ages 10-14

6 classes/week

Main Outcomes:

  • Learning to compete / competing at inter-club, duel meets, open and age-group meets

  • Improving/refining strokes

  • Focus on communication / mindset attributes

GOLD
Ages
13+
PLATINUM

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PLATINUM

(Train to Compete)

 

Ages 13+

 

8 classes/week

Main Outcomes:

  • Compete internationally at age-group meets

  • Role model to younger squads

  • Lead initiatives as part of program

  • Focus on intelligence attributes

Pro Squad

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X PRO

(Compete to Win)

 

Pro Squad

10 classes/week

Main Outcomes:

  • Compete  internationally at open meets

  • Represent Singapore at major meets

  • Spokesperson for program

  • Lead initiatives as part of program

 

X PRO